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🍽️ Lemon Chicken with Zucchini and Tomato
713 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken breast fillets
- salt
- white pepper
- 2 tbsp clarified butter
- 2 tomatoes
- 2 smaller zucchini
- 8 smaller boiled potatoes (from the day before)
- 1 tbsp flour
- 3 tbsp clarified butter
- 100 g peeled almond kernels
- 50 ml vegetable broth
- 1 tsp chopped parsley
- salt
- pepper
- 1 tbsp Calvados
- parsley (for garnishing)
Instructions
- 1. Preheat the oven to 80 degrees Celsius.
- 2. Season the chicken breast fillets with salt and pepper.
- 3. Sear the meat on all sides in hot clarified butter.
- 4. Remove the meat from the pan and keep it warm in the oven at 80 degrees Celsius.
- 5. Wash the tomatoes and cut them into wedges.
- 6. Wash the zucchinis and cut them into quarters lengthwise.
- 7. Peel the potatoes and slice them.
- 8. Toss the potato slices with flour.
- 9. Fry the potatoes in clarified butter until golden yellow.
- 10. Add the almonds and fry them briefly.
- 11. Add the remaining ingredients and fry everything briefly.
- 12. Deglaze the mixture with broth and bring it to a boil once.
- 13. Season the dish with parsley, salt, pepper, and Calvados.
- 14. Garnish the dish with parsley and serve on plates.
Nutrition per serving
- kcal: 713
- Protein: 61 g · Fett/Fat: 34 g · Carbs: 38 g