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🥗 Fresh Bean Salad with Lemon and Parsley
237 kcal · 30 min · 4 servings
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Ingredients
- 600 g white beans (can; drained weight)
- 2 young garlic cloves
- 0.25 pickled salt lemon
- 0.5 bunch parsley (10 g)
- 0.5 organic lemon (zest and juice)
- salt
- pepper
- 5 tbsp olive oil
Instructions
- 1. Rinse the beans under cold running water and let them drain well.
- 2. Peel the garlic clove and chop it very finely.
- 3. Chop the preserved lemon very finely as well.
- 4. Wash the parsley, shake off excess water, and chop it finely.
- 5. Grate the lemon zest and squeeze out the juice.
- 6. Whisk together the lemon juice, lemon zest, salt, pepper, and oil in a small bowl to make the dressing.
- 7. Place the drained beans, chopped garlic, parsley, and preserved lemon into a large bowl.
- 8. Pour the dressing over the beans and mix everything thoroughly.
- 9. Let the salad marinate for about 30 minutes before serving.
Nutrition per serving
- kcal: 237
- Protein: 12 g · Fett/Fat: 14 g · Carbs: 17 g