← All recipes
🍲 Sunny Lemon Rice Soup
254 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 100 g Parboiled rice
- 1 Shallot
- 1 Clove of garlic
- 1 tbsp Olive oil
- 1 l Vegetable broth
- 2 Organic lemons
- 200 g Sour cream (20 % fat)
- Salt
- Pepper
- Nutmeg
- Chili flakes
- 1 box Watercress
Instructions
- 1. Rinse the rice under cold running water and let it drain well.
- 2. Peel the shallot and the garlic clove and chop them finely.
- 3. Heat some oil in a large pot.
- 4. Sauté the shallot in the hot oil until translucent, meaning it becomes soft and see-through.
- 5. Add the drained rice and stir it briefly.
- 6. Pour the broth into the pot and bring the mixture to a boil.
- 7. Reduce the heat to low and let the rice simmer for 25 minutes.
- 8. Wash the lemons under hot water and pat them dry.
- 9. Finely grate the zest from one lemon.
- 10. Peel only the colored skin of the second lemon in thin strips and chop it finely.
- 11. Cut both lemons in half and squeeze out the juice.
- 12. Whisk the lemon juice in a bowl with the sour cream.
- 13. Take about 200 milliliters of the hot soup and slowly whisk it into the sour cream-lemon mixture.
- 14. Pour this mixed mixture back into the soup pot while stirring constantly.
- 15. Stir the grated lemon zest and half of the chopped zest strips into the soup.
- 16. Season the soup with salt, pepper, freshly grated nutmeg, and a pinch of chili flakes.
- 17. Divide the hot soup among deep plates.
- 18. Cut fresh cress from the garden bed.
- 19. Garnish the soup with the remaining chopped lemon zest strips, the cress, and some black pepper.
Nutrition per serving
- kcal: 254
- Protein: 5 g · Fett/Fat: 13 g · Carbs: 26 g