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🍽️ Fresh Lemongrass Soup with Stonefish
180 kcal · 30 min · 4 servings
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Ingredients
- 40 g ginger (1 piece)
- 1 red chili pepper
- 3 stalks lemongrass
- 1 tbsp rapeseed oil
- 600 ml classic vegetable broth
- 1 garlic clove
- 5 mushrooms
- 4 sprigs coriander
- 1 lime
- 2 tbsp Thai fish sauce
- 200 g stonefish fillet
Instructions
- 1. Cut the unpeeled ginger into large chunks.
- 2. Slice the chili pepper in half lengthwise, remove the seeds, and rinse it.
- 3. Cut the lemongrass into large chunks.
- 4. Heat the oil in a pot.
- 5. Sauté the lemongrass over medium heat for 1 minute without letting it change color.
- 6. Add half of the chili pepper and the ginger chunks to the pot.
- 7. Pour in the broth.
- 8. Let the soup simmer for 20 minutes over medium heat.
- 9. Peel the remaining ginger and the garlic.
- 10. Cut the ginger and garlic into very fine strips.
- 11. Slice the remaining chili pepper into very fine strips as well.
- 12. Clean the mushrooms and slice them into very thin slices.
- 13. Wash the coriander, shake it dry, and pluck off the leaves.
- 14. Strain the soup through a fine sieve into a second pot.
- 15. Squeeze the juice from the lime.
- 16. Add the fish sauce and lime juice to the soup.
- 17. Bring the soup to a boil once.
- 18. Add the sliced ginger, garlic, chili, and mushrooms to the soup.
- 19. Dice the stonefish fillet into 1 cm cubes.
- 20. Add the fish pieces to the soup.
- 21. Cover the pot and let the soup cook over very low heat for 3 to 4 minutes.
- 22. Sprinkle the finished soup with the coriander leaves.
Nutrition per serving
- kcal: 180
- Protein: 24 g · Fett/Fat: 8 g · Carbs: 2 g