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🍽️ Lemon Chicken with Tuscan Vegetables and Gnocchi

508 kcal · 30 min · 4 servings

Lemon Chicken with Tuscan Vegetables and Gnocchi Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the chicken breast fillets under running water and pat them dry with a kitchen towel.
  2. 2. Rinse the lemon under hot water and slice it into thin rounds.
  3. 3. Wash the rosemary and thyme sprigs and shake them dry.
  4. 4. Lightly press the garlic cloves with the flat side of a knife.
  5. 5. Heat four tablespoons of olive oil in a large, oven-safe pan.
  6. 6. Fry the fillets for about three minutes on each side until golden brown over medium heat.
  7. 7. Season the meat with salt and pepper.
  8. 8. Remove the pan from the heat and place the lemon slices on top of the chicken.
  9. 9. Add the pressed garlic, the rosemary sprig, and the thyme sprigs to the pan.
  10. 10. Place the pan in a preheated oven at 180 degrees Celsius (convection 160 degrees or gas level 2-3) and bake the chicken for about 15 minutes.
  11. 11. In the meantime, heat the remaining oil in a separate pan.
  12. 12. Fry the gnocchi (small dough dumplings) for about two minutes over medium heat.
  13. 13. Add the FRoSTA Vegetable Pan alla Toscana and continue cooking the vegetables for another 11 to 12 minutes.
  14. 14. Stir the vegetables several times during the cooking process.
  15. 15. Divide the gnocchi and vegetable mixture among the plates.
  16. 16. Remove the chicken from the oven and place one fillet on each portion.

Nutrition per serving