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🍽️ Kid Goat Roast with Herbs
685 kcal · 30 min · 4 servings
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Ingredients
- 2 kid goat shoulders (500 g each)
- salt
- pepper from the mill
- 2 garlic cloves
- 5 tbsp olive oil
- 1 bunch lemon balm
- 1 bunch mint
- 1 bunch spring onions
- 1 bunch carrots
- 100 ml white wine
- 400 ml lamb stock (from the jar)
- 1 tbsp cornstarch
- lemon balm (for garnishing)
- mint (for garnishing)
Instructions
- 1. Rub the meat generously with salt and pepper.
- 2. Peel the garlic cloves and press them through a garlic press.
- 3. Mix two tablespoons of olive oil with the pressed garlic.
- 4. Brush the meat with the garlic-oil mixture.
- 5. Rinse the herbs under running water.
- 6. Clean the spring onions and rinse them.
- 7. Cut the spring onions into thin strips.
- 8. Peel the carrots.
- 9. Cut the carrots in half or into quarters.
- 10. Heat the remaining olive oil in a casserole dish.
- 11. Sear the meat in the hot oil.
- 12. Remove the seared meat from the casserole dish and set it aside.
- 13. Place the herbs in the hot casserole dish.
- 14. Place the meat back on top of the herbs.
- 15. Arrange the carrots and spring onions around the meat.
- 16. Pour half of the lamb stock over the meat.
- 17. Preheat the oven to 200 degrees (Gas: Level 3-4, Fan: 180 degrees).
- 18. Roast the meat in the preheated oven for about one hour.
- 19. Baste the meat with the remaining lamb stock during roasting.
- 20. Reduce the oven heat to 180 degrees (Gas: Level 2-3, Fan: 160 degrees).
- 21. Continue roasting the meat for another 30 minutes.
- 22. Wrap the cooked meat in aluminum foil.
- 23. Let the meat rest for 10 minutes.
- 24. Remove the carrots and spring onions from the roasting juices.
- 25. Keep the vegetables warm.
- 26. Strain the roasting juices through a fine sieve.
- 27. Mix the cornstarch with a little cold water to form a smooth slurry.
- 28. Stir the starch mixture into the warm roasting juices.
- 29. Bring the sauce to a brief boil.
- 30. Season the sauce with salt and pepper to taste.
- 31. Slice the meat into thin pieces.
- 32. Plate the meat with the sauce and vegetables.
- 33. Garnish the dish with the herbs and serve.
Nutrition per serving
- kcal: 685
- Protein: 49 g · Fett/Fat: 42 g · Carbs: 7 g