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🍽️ Zander fillets with pumpkin and homemade pesto gnocchi
544 kcal · 30 min · 4 servings
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Ingredients
- 500 g potatoes (, mealy cooking)
- salt
- 100 g flour
- 2 egg yolks (M)
- 2 tbsp basil pesto
- 1 tbsp butter
- 600 g pumpkin flesh (musket pumpkin)
- 2 shallots
- 2 garlic cloves
- 1 tbsp olive oil
- 150 ml white wine
- salt
- 1 pinch sugar
- freshly ground coriander seeds
- 4 zander fillets (with skin, 200 g each)
- salt
- pepper from the mill
- 1 tbsp olive oil
- basil (for garnishing)
Instructions
- 1. Peel the potatoes and wash them thoroughly.
- 2. Place the potatoes in a pot of salted water and boil them for 20 to 25 minutes until tender.
- 3. Drain the water and let the potatoes steam dry in the pan to remove excess moisture.
- 4. Press the warm potatoes through a potato ricer.
- 5. Let the pressed potatoes cool down briefly.
- 6. Knead the potatoes with flour and the egg yolk into a smooth dough.
- 7. Shape the dough into a roll with a diameter of about 2 centimeters.
- 8. Cut the roll into 2-centimeter-long pieces using a floured dough scraper.
- 9. Press the typical diamond pattern into each gnocchi piece with a fork.
- 10. Cook the gnocchi in lightly boiling salted water for 10 minutes just before serving.
- 11. Lift the cooked gnocchi out of the water with a slotted spoon and let them drain.
- 12. Cut the pumpkin into small cubes.
- 13. Peel the shallots and garlic and dice them as well.
- 14. Heat olive oil in a pot.
- 15. Sauté the shallots and garlic in the hot oil.
- 16. Add the pumpkin cubes and deglaze everything with white wine.
- 17. Season the mixture with salt, sugar, and coriander.
- 18. Simmer the pumpkin covered for 15 to 20 minutes until tender.
- 19. Keep the vegetables warm until you are ready to serve.
- 20. Season the zander fillets with salt and pepper.
- 21. Heat olive oil in a large pan.
- 22. Fry the zander fillets for 2 to 3 minutes first on the skin side.
- 23. Carefully turn the fillets and cook them for another 1 to 2 minutes.
- 24. Plate the zander with the pumpkin and gnocchi.
- 25. Garnish the dish with fresh basil and serve.
Nutrition per serving
- kcal: 544
- Protein: 39 g · Fett/Fat: 19 g · Carbs: 47 g