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🍝 Zander cubes on a bed of green pasta
595 kcal · 30 min · 4 servings
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Ingredients
- 400 g zander fillet (kitchen-ready, skinless)
- 1 bulb fennel
- 400 g tagliatelle
- salt
- 2 tbsp olive oil
- 1 splash dry white wine
- 150 ml fish stock
- 2 tbsp crème fraîche
- lemon juice
- salt
- white pepper
- 2 tbsp butter
- lemon wedges (for garnish)
Instructions
- 1. Rinse the zander fillet under running water and pat it completely dry with a kitchen towel.
- 2. Cut the fish fillet into cubes of about 2 centimeters.
- 3. Halve the fennel and remove the hard bottom core.
- 4. Set aside the fine fennel fronds for later decoration.
- 5. Cut the fennel body into thin strips.
- 6. Cook the tagliatelle pasta in salted water until al dente (firm to the bite).
- 7. Heat oil in a pan and sweat the fennel strips for 1 to 2 minutes until they have lost their color.
- 8. Deglaze the pan with wine and add the fish stock.
- 9. Let the mixture simmer for 1 to 2 minutes until the fennel is soft but still has a bite.
- 10. Add the zander cubes to the pan and let them cook through over low heat for about 2 minutes, turning occasionally.
- 11. Stir the crème fraîche into the sauce.
- 12. Season the sauce with lemon juice and salt to taste.
- 13. Toss the drained pasta in hot butter until they are well coated and shiny.
- 14. Divide the pasta among the plates.
- 15. Place the zander cubes with the sauce on top.
- 16. Garnish the dish with the reserved fennel fronds and lemon slices.
Nutrition per serving
- kcal: 595
- Protein: 35 g · Fett/Fat: 16 g · Carbs: 74 g