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🍽️ Creamy Root Vegetable Curry with Caramelized Walnuts
560 kcal · 30 min · 4 servings
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Ingredients
- 20 g walnut kernels
- 140 g maple syrup (e.g. GOLDEN delicate taste; 100 ml)
- 1 pinch Butter
- 1 kohlrabi
- 1 parsley root (or parsnip)
- 8 small bunch carrots
- 4 shallots
- 2 tbsp rapeseed oil
- Salt
- 1 tbsp –2 tbsp yellow curry paste
- 100 ml white wine
- 500 ml vegetable broth
- 500 ml coconut milk
- Pepper
- 1 spring onion
Instructions
- 1. Put the walnuts and two tablespoons of maple syrup into a pot.
- 2. Heat the mixture on the stove.
- 3. Stir continuously until the syrup has almost completely evaporated and the nuts are glossy.
- 4. Remove the pot from the heat.
- 5. Add a piece of butter to the warm nuts.
- 6. Mix everything briefly so the butter separates the nuts and prevents them from sticking together.
- 7. Place the nuts on a baking sheet lined with baking paper.
- 8. Let the nuts cool down completely.
- 9. Peel the kohlrabi, the parsley root, and the carrots.
- 10. Cut the peeled root vegetables into small, bite-sized pieces.
- 11. Peel the shallots.
- 12. Cut each shallot into four quarters.
- 13. Pour oil into a large pot.
- 14. Heat the oil.
- 15. Add the prepared vegetables to the pot.
- 16. Fry the vegetables until they take on a light brown color.
- 17. Season the vegetables with a pinch of salt.
- 18. Add the curry paste to the pot.
- 19. Roast the paste briefly together with the vegetables.
- 20. Deglaze the mixture with white wine.
- 21. Add the vegetable broth to the pot.
- 22. Add the coconut milk to the pot.
- 23. Add the remaining maple syrup to the pot.
- 24. Let the curry simmer on low heat for ten to fifteen minutes.
- 25. Season the curry to taste with salt and pepper.
- 26. Clean the spring onions.
- 27. Slice the spring onions into thin rings.
- 28. Place the finished curry into a bowl.
- 29. Sprinkle the cooled caramelized walnuts over the curry.
- 30. Garnish the dish with the spring onion rings.
- 31. Serve the curry immediately.
Nutrition per serving
- kcal: 560
- Protein: 8 g · Fett/Fat: 20 g · Carbs: 76 g