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🍽️ Flavorful Wok Fried Rice
648 kcal · 30 min · 4 servings
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Ingredients
- 200 g Jasmine rice
- salt
- 1 clove garlic
- 20 g ginger (1 piece)
- 1 stalk lemongrass
- 300 g broccoli
- 3 spring onions
- 2 tbsp rapeseed oil
- 3 tbsp classic vegetable broth
- 3 eggs
- 1 tbsp dark soy sauce
- 1 tbsp Thai fish sauce
- 1 tsp palm sugar (or cane sugar)
- pepper
- 0.5 lime
Instructions
- 1. Cook the rice in salted water exactly according to the package instructions.
- 2. Peel the garlic clove and the piece of ginger.
- 3. Dice the garlic and ginger very finely.
- 4. Thoroughly wash the lemongrass.
- 5. Slice the lower, thickened part of the lemongrass into thin rounds.
- 6. Wash the broccoli.
- 7. Cut off the hard stem of the broccoli.
- 8. Peel the cut-off broccoli stem.
- 9. Dice the peeled broccoli stem into small pieces.
- 10. Divide the remaining broccoli into as small florets as possible.
- 11. Clean the spring onions.
- 12. Wash the spring onions.
- 13. Cut the spring onions diagonally into pieces about three centimeters long.
- 14. Drain the cooked rice.
- 15. Let the rice drain well in a sieve.
- 16. Heat the oil in the wok.
- 17. Fry the garlic, ginger, lemongrass, spring onions, and broccoli over medium heat for five minutes, stirring occasionally.
- 18. Stir the broth into the vegetables.
- 19. Let the broth evaporate almost completely over high heat.
- 20. Whisk the eggs in a small bowl.
- 21. Mix the eggs with soy sauce, fish sauce, sugar, and a little pepper.
- 22. Add the rice to the vegetables in the wok.
- 23. Fry the rice briefly with the vegetables.
- 24. Pour the egg mixture over the rice and vegetable mixture.
- 25. Let the eggs set over medium heat, stirring, for three to four minutes.
- 26. Season the dish with salt and pepper.
- 27. Cut the lime into wedges.
- 28. Serve the fried rice with the lime wedges.
Nutrition per serving
- kcal: 648
- Protein: 24 g · Fett/Fat: 21 g · Carbs: 89 g