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🍽️ Flavorful Beef Roulade with Roasted Vegetables and Potato Skewers
659 kcal · 30 min · 4 servings
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Ingredients
- 1 sprig rosemary
- 2 sprigs thyme
- 2 sprigs parsley
- 1 sprig sage
- 2 sprigs basil
- 2 cloves garlic
- 50 g pine nuts
- 7 tbsp olive oil
- 800 g beef fillet (kitchen-ready)
- salt
- pepper (from the mill)
- 20 g ghee
- 500 g firm-cooking, small potatoes
- 1 tsp thyme
- 200 g cherry tomatoes (orange and red)
- 3 spring onions
- 1 eggplant
- 2 red onions
- 1 tbsp black, pitted olives
- 1 tbsp green, pitted olives
Instructions
- 1. Preheat the oven to 140 degrees Celsius with top and bottom heat.
- 2. Wash the herbs thoroughly and pat them dry with a kitchen towel.
- 3. Pluck the leaves or needles from the stems and chop them finely.
- 4. Peel one clove of garlic and chop it finely as well.
- 5. Toast the pine nuts in a pan without oil until golden brown.
- 6. Remove the pine nuts from the pan and chop them finely.
- 7. Heat 2 tablespoons of oil in a hot pan and sauté the chopped garlic until golden brown.
- 8. Add the chopped pine nuts and herbs to the pan.
- 9. Mix everything well together and remove the pan from the heat.
- 10. Wash the beef fillet and pat it dry.
- 11. Slice the fillet lengthwise to create a slice about 1 centimeter thick.
- 12. Gently pound the meat slice flat to make it more even.
- 13. Season the meat with salt and pepper.
- 14. Wash the vegetables except for the onions and clean them.
- 15. Quarter the tomatoes.
- 16. Cut the spring onions diagonally into pieces about 2 centimeters long.
- 17. Cut the eggplant into bite-sized pieces.
- 18. Peel the onions and cut them into wide wedges.
- 19. Peel the remaining garlic.
- 20. Drain the olives well.
- 21. Halve or quarter the olives.
- 22. Heat the remaining olive oil in a pan.
- 23. Fry the vegetables (without the tomatoes) for 6 to 8 minutes, shaking the pan occasionally.
- 24. Add the olives and tomatoes in the last 2 to 3 minutes.
- 25. Press the garlic directly into the pan.
- 26. Season the vegetables with salt and pepper.
- 27. Thread the cooked potatoes onto wooden skewers.
- 28. Arrange the potato skewers and vegetables on plates.
- 29. Remove the kitchen twine from the roulade.
- 30. Slice the roulade.
- 31. Place the roulade slices alongside and serve the dish.
Nutrition per serving
- kcal: 659
- Protein: 50 g · Fett/Fat: 39 g · Carbs: 27 g