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🍽️ Crispy Turkey Breast with Sage and Ham
380 kcal · 30 min · 4 servings
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Ingredients
- 2 sprigs sage
- 480 g turkey cutlets (in 4 equal pieces)
- salt
- pepper
- 80 g Parma ham (4 slices)
- 150 g ribbon noodles
- 15 g clarified butter (1 tbsp)
- 40 g arugula (1 handful)
- 20 g Parmesan (1 piece)
Instructions
- 1. Wash the sage leaves under running water.
- 2. Shake the leaves dry.
- 3. Carefully pluck the sage leaves from the stems.
- 4. Rinse the turkey breast under cold water.
- 5. Pat the meat dry with a kitchen towel.
- 6. Pound the turkey breast flat until it is thin.
- 7. Season the meat with salt and pepper.
- 8. Top the breast with the sage leaves.
- 9. Wrap one slice of ham around each cutlet.
- 10. Bring a pot of water to a boil.
- 11. Add salt to the boiling water.
- 12. Cook the pasta al dente according to package instructions.
- 13. Heat ghee in a non-stick pan.
- 14. Fry the cutlets over medium heat.
- 15. Fry each side for about 4 minutes until golden brown.
- 16. Wash the arugula under running water.
- 17. Spin the arugula dry.
- 18. Grate the Parmesan finely.
- 19. Drain the pasta.
- 20. Let the pasta drain well.
- 21. Mix the pasta with the arugula.
- 22. Fold in the grated Parmesan.
- 23. Plate the food onto four plates.
- 24. Place the turkey breast next to the pasta salad.
Nutrition per serving
- kcal: 380
- Protein: 41 g · Fett/Fat: 11 g · Carbs: 27 g