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🍽️ Cream Cheese Wraps with Ham and Vegetables

278 kcal · 30 min · 4 servings

Ingredients

• 2 sprigs thyme
• 100 g fresh cheese preparation (0.2% fat)
• 1 tbsp paprika powder (mild sweet)
• salt
• pepper
• 2 lettuce hearts
• 2 red bell peppers
• 4 tomatoes
• 200 g cooked ham
• 4 tortilla flatbreads

Instructions

1. 1. Wash the thyme under running water.
2. 2. Shake the herbs dry.
3. 3. Pluck the small thyme leaves from the stems.
4. 4. Finely chop the thyme leaves.
5. 5. Mix the cream cheese with paprika powder and the chopped thyme.
6. 6. Season the cream cheese mixture with salt and pepper.
7. 7. Wash the lettuce hearts.
8. 8. Spin the vegetables dry.
9. 9. Tear the lettuce leaves into bite-sized pieces.
10. 10. Wash the bell peppers.
11. 11. Halve the bell peppers.
12. 12. Remove the seeds and white inner walls of the pepper.
13. 13. Cut the pepper flesh into small cubes.
14. 14. Wash the tomatoes.
15. 15. Quarter the tomatoes.
16. 16. Remove the stem ends and seeds of the tomatoes.
17. 17. Cut the tomato flesh into strips.
18. 18. Cut the cooked ham into bite-sized pieces.
19. 19. Preheat the oven to 80 degrees Celsius (fan 60 degrees Celsius or gas mark 1).
20. 20. Place the tortilla wraps in the oven.
21. 21. Warm the wraps slightly in the oven.
22. 22. Remove the wraps from the oven.
23. 23. Spread the cream cheese mixture onto the wraps.
24. 24. Top the wraps with the lettuce.
25. 25. Distribute the pepper cubes onto the wraps.
26. 26. Place the tomato strips on the wraps.
27. 27. Distribute the ham pieces on the wraps.
28. 28. Roll the filled wraps tightly.
29. 29. Cut the wraps in half.
30. 30. Place the wrap halves into a paper bag.

Nutrition per serving

• kcal: 278
• Protein: 19 g · Fett/Fat: 8 g · Carbs: 32 g