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🍽️ Wok vegetables with pork fillet

385 kcal · 30 min · 4 servings

Ingredients

• 500 g pork fillet
• 250 g snow peas
• bell peppers (2 red and yellow each)
• 3 spring onions
• 100 g bean sprouts
• 200 g mushrooms
• 2 tbsp sesame oil
• 2 tbsp soy sauce
• 2 tbsp fish sauce

Instructions

1. 1. Wash the snow peas thoroughly.
2. 2. Bring water to a boil and add some salt.
3. 3. Cook the snow peas briefly in this boiling salted water (this is called blanching).
4. 4. Fill a bowl with ice water.
5. 5. Take the snow peas out of the pot and place them immediately into the ice water to stop the cooking process.
6. 6. Halve the bell peppers lengthwise.
7. 7. Remove the seeds and white pith from the bell peppers.
8. 8. Wash the deseeded bell peppers.
9. 9. Cut the bell peppers into thin strips.
10. 10. Clean the mushrooms by wiping them with a cloth or rinsing them briefly.
11. 11. Slice the mushrooms into thin rounds.
12. 12. Clean the spring onions by removing the wilted tips and roots.
13. 13. Cut the spring onions into thin rings.
14. 14. Rinse the pork fillet under running water.
15. 15. Pat the pork fillet dry with kitchen paper.
16. 16. Cut the pork fillet into thin strips.
17. 17. Heat the sesame oil in a wok or a large frying pan.
18. 18. Fry the spring onions, mushrooms, and pepper strips over high heat until seared.
19. 19. Take the fried vegetables out of the wok and set them aside.
20. 20. Fry the pork fillet strips in the remaining oil.
21. 21. Season the meat with soy sauce.
22. 22. Season the meat additionally with fish sauce.
23. 23. Add all the previously fried vegetables back to the meat in the wok.
24. 24. Sprinkle the bean sprouts on top at the end.
25. 25. Cover the wok with a lid.
26. 26. Let the dish cook for 5 minutes.
27. 27. Serve the dish with Sambal Olek (a spicy chili paste), pureed tomato sauce, or ketchup.

Nutrition per serving

• kcal: 385
• Protein: 39 g · Fett/Fat: 16 g · Carbs: 13 g