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🍽️ Oven Roasted Savoy Cabbage Wedges with Herb Dip
275 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Savoy cabbage
- 4 tbsp olive oil
- 2 tsp organic lemon zest
- nutmeg
- salt
- 2 eggs
- 60 g pickles
- 2 stalks parsley
- 0.5 bunch chives (10 g)
- 4 tbsp low-fat quark (20 g each)
- 200 g yogurt (3.5% fat)
- 1 tbsp vinegar
- pepper
- 1 apple (e.g. Elstar)
- 1 tsp sweet paprika powder
Instructions
- 1. Line a baking tray with baking paper.
- 2. Wash the savoy cabbage and cut it into eight wedges.
- 3. Place the cabbage wedges on the prepared tray.
- 4. Mix oil with lemon zest, grated nutmeg, and salt.
- 5. Brush the cabbage wedges with the oil mixture.
- 6. Preheat the oven to 200 degrees Celsius (convection 180 degrees or gas mark 3).
- 7. Bake the cabbage for about 25 minutes in the oven.
- 8. Boil the eggs in water for 10 minutes until hard-boiled.
- 9. Dice the gherkins very finely.
- 10. Wash the parsley and chives and pat them dry.
- 11. Pluck the parsley leaves and chop them finely.
- 12. Cut the chives into fine rings.
- 13. Rinse the boiled eggs under cold water and peel them.
- 14. Chop the peeled eggs finely.
- 15. Mix quark and yogurt with vinegar, salt, and pepper in a bowl.
- 16. Wash the apple and dice it finely.
- 17. Stir the apple, gherkins, and herbs into the yogurt mixture.
- 18. Remove the cabbage wedges from the oven and arrange them on plates or in a serving dish.
- 19. Dust the wedges with paprika powder.
- 20. Sprinkle the chopped eggs over the cabbage.
- 21. Serve the herb dip separately.
Nutrition per serving
- kcal: 275
- Protein: 15 g · Fett/Fat: 15 g · Carbs: 18 g