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🍽️ Cabbage and Minced Meat Lasagna
658 kcal · 30 min · 4 servings
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Ingredients
- 1 bunch soup vegetables
- 1 clove garlic
- 4 tbsp olive oil
- 500 g minced beef
- 2 tbsp tomato paste
- 1 can peeled tomatoes (425 ml)
- 1 bay leaf
- 100 ml beef stock
- salt
- pepper
- 750 g savoy cabbage
- 1 onion
- 25 g butter
- 30 g wheat flour Type 1050
- 500 ml milk (1.5% fat)
- nutmeg
- 100 g parmesan
- 350 g whole grain lasagne sheets (no pre-cooking)
Instructions
- 1. Wash the soup vegetables and cut them into very small cubes.
- 2. Peel the garlic and chop it finely.
- 3. Heat two tablespoons of olive oil in a frying pan.
- 4. Fry the minced meat in it until crumbly.
- 5. Add the vegetable cubes, the garlic, and the tomato paste to the pan.
- 6. Sauté the mixture briefly.
- 7. Crush the tomatoes slightly.
- 8. Add the tomatoes, the bay leaf, and the beef stock to the minced meat.
- 9. Lightly salt and pepper the mixture.
- 10. Let everything simmer for about 30 minutes, stirring occasionally.
- 11. Remove the bay leaf.
- 12. Taste the minced meat mixture again and adjust seasoning.
- 13. Clean the savoy cabbage and wash it.
- 14. Cut the savoy cabbage into strips.
- 15. Peel the onion and chop it finely.
- 16. Sauté the onion cubes in the remaining olive oil until translucent.
- 17. Add the well-drained savoy cabbage to the onion.
- 18. Simmer the cabbage over medium heat for about 10 minutes.
- 19. Salt and pepper the cabbage.
- 20. Heat the butter in a saucepan.
- 21. Stir in the flour and let it cook briefly.
- 22. Pour in the milk and stir until smooth.
- 23. Bring the sauce to a boil.
- 24. Season the béchamel sauce with salt, pepper, and nutmeg.
- 25. Let the sauce simmer on low heat for 10 minutes.
- 26. Stir the sauce several times during this process.
- 27. Grate the Parmesan cheese.
- 28. Stir half of the Parmesan into the sauce.
- 29. Place one-third of the lasagna sheets on the bottom of a baking dish.
- 30. Spread half of the minced meat mixture on top.
- 31. Layer half of the cabbage on top.
- 32. Cover the layer with lasagna sheets.
- 33. Spread half of the béchamel sauce on top.
- 34. Layer the remaining minced meat mixture.
- 35. Layer the remaining cabbage mixture.
- 36. Cover everything with lasagna sheets.
- 37. Spread the remaining béchamel sauce on top.
- 38. Sprinkle the lasagna with the remaining Parmesan.
- 39. Preheat the oven to 200 °C (convection 180 °C, gas mark 3).
- 40. Bake the lasagna for about 35 minutes until golden brown.
Nutrition per serving
- kcal: 658
- Protein: 39 g · Fett/Fat: 32 g · Carbs: 53 g