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🍲 Hearty Savoy Cabbage and Carrot Stew

148 kcal · 30 min · 4 servings

Ingredients

• 1 Savoy cabbage head (medium)
• 4 carrots
• 1 small leek
• 1 large white onion
• 600 ml vegetable broth
• salt
• pepper (freshly ground)
• 1 piece ginger (approx. 8 cm)
• 1 tbsp rapeseed oil

Instructions

1. 1. Wash the savoy cabbage thoroughly and remove the hard core at the base.
2. 2. Cut the savoy cabbage leaves into bite-sized pieces.
3. 3. Peel the carrots and cut them into thick, stick-shaped pieces.
4. 4. Peel the ginger and slice it into thin rounds.
5. 5. Clean the leek, wash it well, and slice it into thin rings.
6. 6. Peel the onion and cut it into wedges.
7. 7. Heat the oil in a large soup pot.
8. 8. Sauté the onions in the hot oil until they are soft and translucent.
9. 9. Add the carrots, leek, and ginger to the pot.
10. 10. Sauté the vegetables briefly to lightly roast them.
11. 11. Fold the savoy cabbage into the vegetables and sauté briefly.
12. 12. Pour the meat broth into the pot.
13. 13. Bring the stew to a brief boil.
14. 14. Cover the pot and let the stew simmer for 20 to 25 minutes.
15. 15. Season the finished stew carefully with salt.
16. 16. Add plenty of pepper to intensify the flavor.
17. 17. Serve the stew with fried roast sausages.

Nutrition per serving

• kcal: 148
• Protein: 10 g · Fett/Fat: 4 g · Carbs: 18 g