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🍽️ Hearty Vegetable Soup with Meatballs
532 kcal · 30 min · 4 servings
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Ingredients
- 300 g carrots
- 600 g savoy cabbage
- 1 onion
- 2 tbsp butter
- 1 tsp sugar
- 1.5 l vegetable broth
- 1 slice toast bread
- 1 shallot
- 300 g minced meat (mixed)
- 0.5 tsp paprika powder (sweet)
- 1 tsp oregano
- salt
- pepper (from the mill)
- 2 tbsp rapeseed oil
- 125 g bow-tie pasta
- 1 can corn (425 g)
Instructions
- 1. Peel the carrots and slice them into thin rounds.
- 2. Remove the outer leaves from the Savoy cabbage and wash it.
- 3. Quarter the cabbage, remove the tough core, and slice the leaves into thin strips.
- 4. Peel the onion and dice it finely.
- 5. Heat the butter in a large pot.
- 6. Sauté the onions until they become translucent.
- 7. Sprinkle the sugar over them and let it caramelize slightly.
- 8. Add the Savoy cabbage and carrots and sauté them together.
- 9. Deglaze the vegetables with the broth.
- 10. Bring the mixture to a boil.
- 11. Let the pot simmer on medium heat for about 20 minutes.
- 12. Soak the toast in a little water.
- 13. Finely dice the shallot.
- 14. Place the shallot and the minced meat in a bowl.
- 15. Squeeze out the soaked toast and add it to the meat.
- 16. Season the mixture with paprika, oregano, salt, and pepper.
- 17. Knead the ingredients well together.
- 18. Form small balls from the mixture using wet hands.
- 19. Fry the meatballs in hot oil in a pan until golden brown on all sides.
- 20. Cook the pasta in boiling salted water until al dente.
- 21. Drain the corn.
- 22. Add the meatballs, pasta, and corn to the vegetable pot.
- 23. Let everything steep for a short time.
- 24. Season the soup with salt and pepper to taste.
- 25. Serve the dish.
Nutrition per serving
- kcal: 532
- Protein: 27 g · Fett/Fat: 26 g · Carbs: 47 g