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🍽️ Mixed Pasta Salad with Roasted Chickpeas and Burrata
751 kcal · 30 min · 4 servings
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Ingredients
- 100 g Fregola Sarda or other pasta
- salt
- 30 g walnuts (2 tbsp)
- 3 sprigs parsley
- 0.5 lemon
- 5 mandarins
- 40 g anchovies
- 0.5 tbsp harissa (Arabic spice mix)
- 80 ml olive oil
- 265 g chickpeas (drained weight; can)
- 2 sprigs rosemary
- 4 colorful carrots
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tbsp honey
- 0.25 tsp chili flakes
- 2 red chicory
- 300 g Burrata (Italian fresh cheese; 3 small balls; 45% fat in dry matter)
Instructions
- 1. Cook the pasta in plenty of salted water until al dente, following the package instructions.
- 2. Drain the pasta and let it drip dry thoroughly.
- 3. Roast the walnuts in a dry pan over medium heat for 3 minutes.
- 4. Let the walnuts cool down completely.
- 5. Wash the parsley and shake it dry.
- 6. Chop the parsley coarsely.
- 7. Cut the lemon and the mandarin orange in half.
- 8. Squeeze the juice from the lemon and the mandarin orange.
- 9. Place the citrus juice, anchovies, harissa, chopped parsley, walnuts, 50 milliliters of olive oil, and 2 tablespoons of water into a blender.
- 10. Blend the mixture thoroughly.
- 11. Add a little more water if necessary to reach the desired consistency.
- 12. Squeeze the juice from another mandarin orange.
- 13. Place the chickpeas in a sieve.
- 14. Rinse the chickpeas under running water.
- 15. Let the chickpeas drip dry thoroughly.
- 16. Wash the rosemary and shake it dry.
- 17. Peel the carrots.
- 18. Wash the peeled carrots.
- 19. Cut the carrots in half lengthwise.
- 20. Mix the carrot halves with the remaining olive oil, cumin, coriander, honey, mandarin juice, chickpeas, chili, and rosemary.
- 21. Place the vegetable mixture on a baking sheet.
- 22. Preheat the oven to 180 degrees Celsius (160 degrees Celsius with fan or gas mark 2 to 3).
- 23. Bake the vegetables in the preheated oven for about 20 minutes.
- 24. Peel the remaining mandarins.
- 25. Separate the mandarins into segments.
- 26. Add the mandarin segments to the oven along with the vegetables.
- 27. Bake everything for another 10 minutes.
- 28. Separate the chicory into individual leaves.
- 29. Wash the chicory leaves.
- 30. Shake the chicory leaves dry.
- 31. Arrange the chicory leaves on a plate.
- 32. Place the drained pasta along with the warm vegetable mixture on top of the chicory.
- 33. Top with the burrata and the walnut pesto.
Nutrition per serving
- kcal: 751
- Protein: 26 g · Fett/Fat: 47 g · Carbs: 54 g