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🍽️ Wild Broccoli with Saffron-Lemon Foam and Kamalis Fragrant Rice
384 kcal · 30 min · 4 servings
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Ingredients
- 1 Organic Lemon (juice and zest)
- 1 Pinch Raw Cane Sugar
- 250 ml Vegetable Stock (jar)
- 1 Pinch Saffron Threads (1 small jar; 0, 1 g)
- 1 tbsp Butter (15 g)
- 250 g ORYZA (Selection Kamalis Fragrant Rice)
- Salt
- 2 Shallots
- 2 Garlic Cloves
- 300 g Wild Broccoli (alternative: Broccoli)
- 1 tbsp Olive Oil
- Pepper
- 100 ml Heavy Cream
Instructions
- 1. Add lemon juice, half of the lemon zest, sugar, vegetable broth, and saffron threads to a small saucepan.
- 2. Bring the mixture to a boil.
- 3. Simmer the liquid over low heat for 6 to 8 minutes until it has reduced by half.
- 4. Keep the saffron-lemon mixture warm.
- 5. Heat butter in a saucepan.
- 6. Add the Kamalis fragrant rice and sweat it while stirring constantly until the grains become slightly translucent.
- 7. Pour 375 ml of boiling salted water over the rice.
- 8. Cook the rice in the covered pot over medium heat for about 11 minutes until the water is fully absorbed.
- 9. Peel the shallots and garlic.
- 10. Slice the shallots into thin rings.
- 11. Slice the garlic.
- 12. Clean and wash the broccoli.
- 13. Heat oil in a frying pan.
- 14. Sear the broccoli vigorously over medium-high heat for 2 to 3 minutes.
- 15. Add the shallots, garlic, and remaining lemon zest.
- 16. Continue cooking the ingredients over medium-low heat for 2 to 3 minutes.
- 17. Season the vegetables with salt and pepper.
- 18. Add cream to the warm saffron-lemon mixture.
- 19. Heat the mixture for 1 minute.
- 20. Whip the sauce vigorously with a hand blender.
- 21. Fluff the cooked Kamalis fragrant rice with a fork.
- 22. Distribute the saffron-lemon foam onto 4 plates.
- 23. Arrange the broccoli, shallots, and garlic on top of the foam.
- 24. Serve the dish together with the Kamalis fragrant rice.
Nutrition per serving
- kcal: 384
- Protein: 10 g · Fett/Fat: 15 g · Carbs: 53 g