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🍽️ Creamy Cabbage Curry with Turkey
462 kcal · 30 min · 4 servings
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Ingredients
- 2 garlic cloves
- 1 small red chili pepper
- 300 g turkey cutlets (2 turkey cutlets)
- 1.5 tbsp soybean oil
- 500 g young white cabbage (0.5 head)
- 200 g carrots (2 carrots)
- 1 bunch spring onions
- salt
- pepper
- curry powder
- 100 ml coconut milk (9 % fat)
- 250 g chunky tomatoes (can)
- 2 tbsp roasted salted peanuts
- 2 stalks cilantro
Instructions
- 1. Peel the garlic cloves.
- 2. Slice the garlic into thin pieces.
- 3. Cut the chili pepper in half lengthwise.
- 4. Remove the seeds from the chili pepper.
- 5. Rinse the chili pepper under running water.
- 6. Finely chop the chili pepper.
- 7. Halve the turkey cutlets.
- 8. Rinse the meat pieces under cold water.
- 9. Pat the meat dry with kitchen paper.
- 10. Take half of the garlic slices.
- 11. Take half of the chili pieces.
- 12. Add one teaspoon of oil.
- 13. Mix the meat with the garlic, chili, and oil.
- 14. Cover the bowl with cling film.
- 15. Let the marinade sit in the refrigerator for about 30 minutes.
- 16. In the meantime, take half of the white cabbage.
- 17. Remove the outer leaves and clean the cabbage.
- 18. Halve the cabbage head.
- 19. Cut out the hard core in the center.
- 20. Cut the cabbage into thin strips.
- 21. Peel the carrots.
- 22. Cut the carrots into small batons.
- 23. Clean the spring onions.
- 24. Cut the spring onions into small pieces.
- 25. Heat the remaining oil in a pot.
- 26. Add the prepared vegetables to the pot.
- 27. Sauté the vegetables briefly.
- 28. Season with salt to taste.
- 29. Season with pepper to taste.
- 30. Add curry powder.
- 31. Simmer the vegetables while stirring for about 4 minutes.
- 32. Pour in the coconut milk.
- 33. Add the remaining garlic slices.
- 34. Add the remaining chili pieces.
- 35. Cover the pot with a lid.
- 36. Simmer the curry on low heat for about 15 minutes.
- 37. Add a little water if it becomes too dry.
- 38. Stir the tomatoes into the vegetables.
- 39. Taste and adjust with salt again.
- 40. Taste and adjust with pepper again.
- 41. Taste and adjust with curry again.
- 42. Simmer the curry for another 15 minutes, stirring occasionally.
- 43. Preheat a grill pan or preheat the grill.
- 44. Place the marinated turkey cutlets on the heat source.
- 45. Grill the cutlets on both sides.
- 46. Season the finished cutlets with salt.
- 47. Season the finished cutlets with pepper.
- 48. Chop the peanuts coarsely.
- 49. Wash the coriander.
- 50. Shake the coriander dry.
- 51. Pluck the coriander leaves from the stems.
- 52. Taste the vegetables one last time with salt and pepper.
- 53. Plate the curry.
- 54. Sprinkle the chopped peanuts over the curry.
- 55. Garnish with the fresh coriander leaves.
- 56. Place the grilled turkey cutlets on top of the curry.
Nutrition per serving
- kcal: 462
- Protein: 45 g · Fett/Fat: 21 g · Carbs: 20 g