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🍽️ Tender Pork Medallions on Creamy White Asparagus
314 kcal · 30 min · 4 servings
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Ingredients
- 2 bunch white asparagus
- 2 tbsp butter
- 2 tsp salt
- 2 tbsp lemon juice
- 2 tsp sugar
- 400 g snow peas
- 700 g pork tenderloin
- 2 tbsp ghee
- 4 tbsp breadcrumbs
- salt
- pepper (from the mill)
Instructions
- 1. Thoroughly wash the white asparagus.
- 2. Peel the asparagus completely using a vegetable peeler.
- 3. Cut off the woody ends of the asparagus stalks.
- 4. Pour 3 liters of water into a large pot.
- 5. Add butter, salt, lemon juice, and sugar to the water.
- 6. Bring the liquid to a boil.
- 7. Place the asparagus into the boiling water.
- 8. Simmer the asparagus over low heat for about 25 minutes.
- 9. Trim the sugar snap peas by removing the ends.
- 10. Rinse the sugar snap peas under running water.
- 11. Bring salted water to a boil in a small pot.
- 12. Add the sugar snap peas to the boiling water.
- 13. Cook the sugar snap peas for about 2 minutes.
- 14. Remove any skin or sinew from the pork fillet.
- 15. Cut the pork fillet into 12 equal medallions (round slices).
- 16. Melt clarified butter in a frying pan.
- 17. Fry the pork medallions for about 3 to 4 minutes on each side.
- 18. Season the fried medallions with salt and pepper.
- 19. Remove the asparagus from the water and place it on the plates.
- 20. Distribute the sugar snap peas on the plates.
- 21. Place the pork medallions on top of the asparagus.
- 22. Serve liquid butter on the side if desired.
Nutrition per serving
- kcal: 314
- Protein: 32 g · Fett/Fat: 12 g · Carbs: 18 g