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🍽️ Delicate white asparagus with poached egg
257 kcal · 30 min · 4 servings
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Ingredients
- 1.5 kg white asparagus
- salt
- 1 tbsp honey
- 4 tbsp white balsamic vinegar
- 4 tbsp sunflower oil
- pepper
- 4 radishes
- 10 g chives (0.5 bunch)
- 4 eggs
- 50 ml white wine vinegar
Instructions
- 1. Peel the white asparagus and cut off the woody lower ends.
- 2. Fill a wide pot with plenty of water, add some honey and salt, and bring the liquid to a boil.
- 3. Place the asparagus in the boiling water and let it simmer gently for about 25 minutes until tender.
- 4. Remove the asparagus from the water, let it drain, and allow it to cool slightly.
- 5. Whisk balsamic vinegar with one to two tablespoons of the asparagus water, oil, salt, and pepper to make the vinaigrette.
- 6. Wash the radishes, remove the stems, and slice them thinly.
- 7. Wash the chives, shake them dry, and cut them into small rings.
- 8. Toss the radish slices and chives with the vinaigrette.
- 9. Crack each egg individually into a small bowl or cup.
- 10. Pour white wine vinegar into a small pot with one liter of water that is just simmering.
- 11. Gently slide each egg from the bowl into the hot water.
- 12. Gently shape the egg into a round form with a spoon so that the yolk is enclosed by the white.
- 13. Cook the eggs in the simmering, but not boiling, water for four minutes.
- 14. Halve the asparagus spears lengthwise and arrange them on four plates.
- 15. Drizzle the asparagus with the vinaigrette.
- 16. Carefully lift the poached eggs out of the water with a slotted spoon.
- 17. Place the eggs on top of the asparagus.
- 18. Season the dish with some pepper and enjoy immediately.
Nutrition per serving
- kcal: 257
- Protein: 14 g · Fett/Fat: 16 g · Carbs: 14 g