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🍽️ Festive Carp with Mushroom and Onion Mix
254 kcal · 30 min · 4 servings
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Ingredients
- 2 Carp fillets (kitchen-ready approx. 400 g)
- 4 Onions
- 250 g Mushrooms
- 4 tbsp Butter
- Salt
- Pepper (from the mill)
- 150 ml dry white wine
- 2 tbsp freshly chopped parsley
Instructions
- 1. Preheat the oven to 180 degrees Celsius using top and bottom heat.
- 2. Rinse the fish fillets under running water. Pat them dry thoroughly with a kitchen towel. Cut each fillet in half to create two smaller pieces.
- 3. Peel the onions and slice them into rings. Clean the mushrooms (remove the dirty stem base) and slice them thinly.
- 4. Heat 2 tablespoons of butter in a pan. Add the onion rings and mushroom slices. Sauté the vegetables for 2 to 3 minutes until they become soft.
- 5. Season the vegetables with salt and pepper. Deglaze the pan by pouring in the white wine and letting it boil briefly.
- 6. Season the fish fillets with salt and pepper as well. Place the fish pieces on top of the vegetables in the pan.
- 7. Melt the remaining butter in a small pot or the pan. Stir in 1 tablespoon of chopped parsley. Drizzle the butter-parsley mixture evenly over the fish.
- 8. Place the pan in the preheated oven. Bake the fish for 25 to 30 minutes until it is golden brown and cooked through.
- 9. Remove the pan from the oven. Sprinkle the dish with the remaining fresh parsley. Serve the carp directly from the pan.
Nutrition per serving
- kcal: 254
- Protein: 17 g · Fett/Fat: 16 g · Carbs: 3 g