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🍝 Warm noodle salad with chicken

739 kcal · 30 min · 4 servings

Ingredients

• 300 g Rigatoni
• 2 Chicken breast fillets
• 2 tbsp Ghee
• 1 Zucchini
• 100 g Goat cheese (roll)
• 6 tbsp Sunflower oil
• 2 tbsp Balsamic vinegar
• 2 tbsp chopped Parsley
• Salt
• Pepper (from the mill)
• 4 tbsp roasted Sunflower seeds

Instructions

1. 1. Heat a pan with butter.
2. 2. Season the chicken breast fillets with salt and pepper.
3. 3. Fry the meat in the hot butter on each side for about 5 minutes over medium heat.
4. 4. Remove the meat from the pan and keep it warm.
5. 5. Wash the zucchini thoroughly.
6. 6. Cut the zucchini lengthwise into thin slices.
7. 7. Then cut these slices crosswise into thin strips.
8. 8. Cook the pasta in salted water according to package instructions until al dente.
9. 9. Whisk vinegar, salt, pepper, and oil in a large bowl.
10. 10. Add the drained noodles and zucchini strips to the dressing mixture.
11. 11. Mix everything well so that the ingredients are evenly coated.
12. 12. Slice the warm chicken meat into thin slices.
13. 13. Fold the chicken slices into the noodle salad.
14. 14. Crumble the cheese over the salad.
15. 15. Finally, sprinkle the dish with sunflower seeds.

Nutrition per serving

• kcal: 739
• Protein: 45 g · Fett/Fat: 35 g · Carbs: 61 g