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🍰 Crunchy Walnut Meringues
61 kcal · 30 min · 4 servings
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Ingredients
- 3 egg whites
- 1 pinch salt
- 200 g sugar
- 1 tsp lemon juice
- 150 g ground walnuts
- 80 g whole wheat flour
- vanilla pods
- 40 walnut kernel halves
Instructions
- 1. Put the egg whites and a pinch of salt into a large bowl.
- 2. Beat the mixture with a mixer until it becomes firm.
- 3. Add the sugar and continue beating until the egg whites are stiff.
- 4. Stir the lemon juice into the egg mixture.
- 5. Beat briefly until the mixture is shiny and forms soft peaks.
- 6. Mix the nuts with the flour and the vanilla paste in a separate bowl.
- 7. Gently fold the nut mixture into the egg whites.
- 8. Fill the mixture into a piping bag with a large round tip.
- 9. Line a baking sheet with baking paper.
- 10. Pipe small mounds onto the sheet with a distance of 3 cm.
- 11. Flatten the mounds slightly so they are about 2 cm large.
- 12. Place a walnut half on each mound.
- 13. Preheat the oven to 150 degrees Celsius.
- 14. Bake the cookies in the oven for about 25 minutes.
- 15. Take the cookies out of the oven.
- 16. Loosen the cookies from the sheet immediately.
- 17. Let the cookies cool completely on a wire rack.
Nutrition per serving
- kcal: 61
- Protein: 1 g · Fett/Fat: 3 g · Carbs: 6 g