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🍽️ Fresh Waldorf Salad with Pineapple
99 kcal · 30 min · 4 servings
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Ingredients
- 200 g celery stalks (3 stalks)
- 1 lemon
- 200 g celeriac (1 piece)
- 200 g red-skinned apples (2 small apples)
- 1 tbsp walnut kernels
- 2 tbsp salad cream
- 5 tbsp milk (1.5% fat)
- white pepper
- 150 g fresh pineapple (flesh)
Instructions
- 1. Wash the celery stalks thoroughly.
- 2. Remove the tough strings from the stalk if present.
- 3. Set aside the tender green leaves.
- 4. Cut the celery into small cubes.
- 5. Place the celery cubes into a large bowl.
- 6. Cut the lemon in half.
- 7. Squeeze the juice from the lemon.
- 8. Peel the bulb of the celeriac.
- 9. Wash the peeled celeriac.
- 10. Grate the celeriac coarsely.
- 11. Add the grated celeriac to the bowl with the celery stalks.
- 12. Pour three tablespoons of lemon juice over the vegetable mixture.
- 13. Mix everything well together.
- 14. Wash the apples.
- 15. Dry the apples with a cloth.
- 16. Quarter the apples.
- 17. Remove the core from the apple quarters.
- 18. Cut the apples into small wedges or cubes.
- 19. Add the apple pieces to the bowl with the celery.
- 20. Chop the walnuts coarsely.
- 21. Stir the salad cream smooth with the milk.
- 22. Season the cream mixture with pepper.
- 23. Mix the cream mixture with the celery and apple mass.
- 24. Add the chopped walnuts.
- 25. Gently combine everything until the nuts are distributed.
- 26. Finely chop the reserved celery greens.
- 27. Fold the chopped greens into the salad.
- 28. Cover the bowl.
- 29. Place the salad in the refrigerator for at least one hour.
- 30. Cut the pineapple into small pieces.
- 31. Fold the pineapple pieces into the salad shortly before serving.
- 32. Taste the finished salad and adjust with a little lemon juice and pepper.
Nutrition per serving
- kcal: 99
- Protein: 2 g · Fett/Fat: 4 g · Carbs: 14 g