🥗 Fresh Vegetable Salad as an Appetizer

Name: Fresh Vegetable Salad as an Appetizer
Total time: 30 min
Yield: 4 servings
Ingredients: 2 onions; 5 tbsp black olives; 200 g feta cheese (cut into small pieces); 4 tomatoes; 0.5 iceberg lettuce; salt; pepper (from the mill); olive oil (cold-pressed); 1 cucumber; 1 green bell pepper; fresh parsley; lemon juice (to taste)

295 kcal · 30 min · 4 servings

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Ingredients

2 onions
5 tbsp black olives
200 g feta cheese (cut into small pieces)
4 tomatoes
0.5 iceberg lettuce
salt
pepper (from the mill)
olive oil (cold-pressed)
1 cucumber
1 green bell pepper
fresh parsley
lemon juice (to taste)

Instructions

1. Peel the onions and slice them into thin rings.
2. Wash the tomatoes and cut them into quarters.
3. Wash the iceberg lettuce and tear it into bite-sized pieces.
4. Peel the cucumber and slice it into thin rounds.
5. Wash the bell peppers, halve them, remove the seeds, and slice them into strips.
6. Place all prepared ingredients into a large bowl.
7. Season the salad with salt, plenty of black pepper, and 5 tablespoons of olive oil.
8. Toss everything well until the ingredients are evenly coated.
9. Add a little lemon juice to taste.
10. Sprinkle fresh parsley leaves over the salad.
11. Serve the salad as an appetizer.
12. Serve with fresh flatbread.

Nutrition per serving

kcal: 295
Protein: 11 g · Fett/Fat: 24 g · Carbs: 9 g