← All recipes

🍽️ Crunchy Whole Grain Muesli with Yoghurt Dressing

488 kcal · 30 min · 4 servings

Ingredients

• 2 tbsp wheat germ
• 2 tbsp wheat groats
• 2 tbsp roasted oat flakes
• 1 tbsp coarsely chopped hazelnuts
• 1 tbsp raisins
• 1 apple
• 1 small banana
• 100 g blue grapes
• 200 g yogurt
• 1 tbsp liquid honey
• 2 tbsp whipping cream

Instructions

1. 1. Place the sprouted and cracked wheat on two plates.
2. 2. Add the oat flakes to the wheat.
3. 3. Sprinkle the roasted nuts over the muesli.
4. 4. Add the raisins.
5. 5. Cut the fruits into small pieces.
6. 6. Distribute the fruit pieces evenly on the plates.
7. 7. Whisk the yoghurt with the cream in a small bowl.
8. 8. Stir the honey into the yoghurt and cream mixture.
9. 9. Serve the yoghurt dressing separately alongside the muesli.

Nutrition per serving

• kcal: 488
• Protein: 14 g · Fett/Fat: 14 g · Carbs: 74 g