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🍽️ Fluffy Whole Wheat Rolls Without Yeast
148 kcal · 30 min · 4 servings
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Ingredients
- 30 g Butter
- 250 g Quark (20 % fat)
- 1 Egg
- 1 tsp Salt
- 250 g Spelt whole grain flour
- 1 packet Baking powder
- 2 tbsp Milk (3.5 % fat)
- 2 tbsp Sesam
Instructions
- 1. Melt the butter in a small pot.
- 2. Let the melted butter cool down briefly.
- 3. Add quark, egg, salt, and the cooled butter to a mixing bowl.
- 4. Mix the ingredients with a hand mixer on low speed until the mixture is smooth.
- 5. Mix the whole wheat flour and baking powder in a separate bowl.
- 6. Add the flour mixture to the quark mixture.
- 7. Stir the ingredients in first with the beaters of the hand mixer.
- 8. Switch to the dough hooks and continue kneading the dough until it pulls away from the sides.
- 9. Take the dough out of the bowl and place it on the work surface.
- 10. Knead the dough by hand for about 3 minutes.
- 11. Cover the dough and let it rest for 10 minutes.
- 12. Shape the dough into a long roll.
- 13. Cut the roll into 12 equal pieces.
- 14. Roll each piece into a ball with your hands.
- 15. Place the roll balls on a baking sheet lined with baking paper.
- 16. Use a sharp knife to cut a cross into the top of each roll.
- 17. Brush the rolls lightly with milk.
- 18. Sprinkle sesame seeds over the rolls.
- 19. Cover the rolls and let them rise for another 10 minutes.
- 20. Preheat the oven to 220 degrees (convection 200 degrees, gas level 3 to 4).
- 21. Place a deep baking sheet on the lowest rack and fill it with 250 milliliters of water.
- 22. Slide the tray with the rolls onto the middle rack.
- 23. Reduce the heat to 180 degrees (convection 160 degrees, gas level 2 to 3).
- 24. Bake the rolls for about 25 minutes until golden brown.
- 25. Take the rolls out of the oven and let them cool on a wire rack.
Nutrition per serving
- kcal: 148
- Protein: 7 g · Fett/Fat: 7 g · Carbs: 15 g