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🍽️ Vegetable Sushi with Cream Cheese
264 kcal · 30 min · 4 servings
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Ingredients
- 125 g sushi rice
- 2.5 tbsp rice vinegar
- 1 tsp honey
- 0.5 tsp salt
- 1 mini cucumber (250 g each)
- 1 small ripe avocado (150 g each)
- 6 leaves chicory
- 1 small red bell pepper (150 g each)
- 75 g cream cheese (13% fat)
- 2 tsp wasabi paste
- 2 sheets nori seaweed
- soy sauce
Instructions
- 1. Place the sushi rice in a fine-mesh sieve.
- 2. Rinse the rice under cold water.
- 3. Continue rinsing until the running water is clear.
- 4. Let the rice drain in the sieve for about 20 minutes.
- 5. Transfer the drained rice into a pot.
- 6. Pour in 250 milliliters of water.
- 7. Bring the water and rice to a boil.
- 8. Cook the rice for two minutes without the lid.
- 9. Remove the pot from the heat source.
- 10. Place the lid on the pot.
- 11. Let the rice steam for twenty minutes with the lid on.
- 12. Remove the lid.
- 13. Place a clean kitchen towel over the pot.
- 14. Let the rice rest under the towel for ten minutes.
- 15. Transfer the rice into a large bowl.
- 16. Fluff the rice slightly with a fork to help it cool.
- 17. Warm two tablespoons of rice vinegar in a small saucepan.
- 18. Stir in one tablespoon of honey and a pinch of salt.
- 19. Heat the mixture until it is just about to boil.
- 20. Stir until the honey and salt have completely dissolved.
- 21. Pour the vinegar mixture over the rice.
- 22. Let the rice cool down to room temperature for about 30 minutes.
- 23. Wash the cucumber thoroughly.
- 24. Dry the cucumber with a cloth.
- 25. Cut the cucumber in half lengthwise.
- 26. Scoop out the seeds with a spoon.
- 27. Slice the cucumber flesh into thin strips using a peeler.
- 28. Cut the avocado in half.
- 29. Remove the pit.
- 30. Slice the flesh into pieces.
- 31. Drizzle the avocado with a little rice vinegar immediately.
- 32. Wash the chicory leaves.
- 33. Shake the leaves dry.
- 34. Cut the leaves into strips about half a centimeter wide.
- 35. Cut the bell pepper in half.
- 36. Remove the seeds.
- 37. Wash the pepper.
- 38. Cut the pepper into long thin strips.
- 39. Place the cream cheese in a small bowl.
- 40. Stir the wasabi paste into the cream cheese.
- 41. Place a sheet of nori on the bamboo mat.
- 42. Place half of the rice onto the nori sheet.
- 43. Leave a small border at the top and bottom.
- 44. Spread half of the cream cheese mixture across the bottom third of the rice.
- 45. Place the cucumber strips on top.
- 46. Place the avocado slices on top.
- 47. Place the chicory strips on top.
- 48. Place the pepper strips on top.
- 49. Roll the sushi tightly using the bamboo mat.
- 50. Repeat the process with the remaining ingredients to make a second roll.
- 51. Dip a sharp knife in water.
- 52. Cut the rolls into eight equal pieces each.
- 53. Serve the sushi with soy sauce.
Nutrition per serving
- kcal: 264
- Protein: 6 g · Fett/Fat: 9 g · Carbs: 36 g