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🍽️ Mixed Asparagus Casserole with Grilled Eggplant Slices
330 kcal · 30 min · 4 servings
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Ingredients
- 24 stalks white asparagus
- 2 eggplants
- salt
- 2 tbsp butter (30 g)
- 2 tbsp spelt wholemeal flour
- 500 ml milk (3.5% fat)
- pepper
- nutmeg
- 1 tbsp lemon juice
- 1 bunch chervil
- 1 tbsp olive oil
- 100 g vegetarian mountain cheese (45% fat in dry matter)
Instructions
- 1. Peel the asparagus and cut off the woody lower ends.
- 2. Cook the asparagus in boiling salted water for 10 minutes.
- 3. Drain the asparagus and set it aside.
- 4. Wash the eggplants and slice them into 0.5 cm thick rounds.
- 5. Sprinkle the eggplant slices with salt and set them aside as well.
- 6. Melt butter in a pot.
- 7. Dust the melted butter with flour and stir the mixture well.
- 8. Add the milk and bring the sauce to a boil while stirring constantly.
- 9. Remove the pot from the heat.
- 10. Season the sauce with salt, pepper, grated nutmeg, and lemon juice.
- 11. Wash the chervil, shake it dry, and chop it finely.
- 12. Stir half of the chopped chervil into the sauce.
- 13. Pat the eggplant slices dry with a kitchen towel.
- 14. Brush the eggplant slices with olive oil.
- 15. Preheat a grill pan over high heat.
- 16. Fry the eggplant slices for 1 minute on each side.
- 17. Grate the mountain cheese finely.
- 18. Form three asparagus spears into a small bundle.
- 19. Wrap a slice of the grilled eggplant around the asparagus bundle.
- 20. Place the prepared portions into a baking dish.
- 21. Pour the prepared sauce over the asparagus-eggplant packages.
- 22. Sprinkle the grated cheese evenly over the top.
- 23. Preheat the oven to 200 °C (fan: 180 °C; gas: setting 3).
- 24. Bake the casserole for 15 to 20 minutes in the preheated oven.
- 25. Remove the baking dish from the oven.
- 26. Garnish the finished casserole with the remaining fresh chervil.
Nutrition per serving
- kcal: 330
- Protein: 18 g · Fett/Fat: 21 g · Carbs: 17 g