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🍕 Vegetable Pizza Soup
467 kcal · 30 min · 4 servings
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Ingredients
- 300 g brown mushrooms
- 1 red onion
- 2 garlic cloves
- 1 yellow bell pepper
- 1 red bell pepper
- 100 g baby spinach
- 250 g mozzarella (45% fat in dry matter)
- 4 tbsp hazelnuts
- 4 tbsp olive oil
- 500 g strained tomatoes (jar)
- 500 ml vegetable broth
- salt
- pepper
- 2 tsp dried oregano
- 1 tsp dried basil
- 1 tsp paprika powder
- 2 tsp soy sauce
Instructions
- 1. Wash the mushrooms and cut them into very small cubes.
- 2. Place the mushroom cubes on a baking sheet.
- 3. Dry the mushrooms in the oven at low heat for about 30 minutes.
- 4. Peel the onion and the garlic.
- 5. Cut the onion into thin strips.
- 6. Finely chop the garlic.
- 7. Core the bell peppers and wash them.
- 8. Halve the bell peppers and cut them into cubes.
- 9. Wash the spinach and let it drain well.
- 10. Roughly chop the spinach.
- 11. Set aside a small handful of the chopped spinach for later garnishing.
- 12. Drain the mozzarella.
- 13. Cut the mozzarella into small cubes.
- 14. Roughly chop the hazelnuts.
- 15. Heat a frying pan over medium heat.
- 16. Roast the hazelnuts in the pan for 3 to 5 minutes.
- 17. Remove the roasted hazelnuts from the pan and set them aside.
- 18. Heat 2 tablespoons of olive oil in a large pot over medium heat.
- 19. Add the sliced onions and chopped garlic to the hot oil.
- 20. Sauté the onion and garlic mixture for a few minutes.
- 21. Add the tomatoes and vegetable broth to the pot.
- 22. Let the soup simmer for about 10 minutes.
- 23. Season the soup with salt, pepper, oregano, and basil.
- 24. Stir the bell pepper cubes and the roughly chopped spinach into the soup.
- 25. Add three-quarters of the mozzarella cubes to the soup and stir them in.
- 26. Heat some olive oil in a separate frying pan.
- 27. Fry the dried mushroom cubes in the pan for about 5 minutes.
- 28. Season the mushrooms with paprika powder, soy sauce, and pepper.
- 29. Mix the seasoned mushrooms with the roasted hazelnuts.
- 30. Place the mushroom-hazelnut mixture on top of the finished pizza soup.
- 31. Sprinkle the soup with the remaining fresh spinach and the leftover mozzarella cubes.
- 32. Serve the soup immediately.
Nutrition per serving
- kcal: 467
- Protein: 21 g · Fett/Fat: 37 g · Carbs: 14 g