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🍽️ Crispy Vegetarian Dinkel Patties with Sheep's Cheese

606 kcal · 30 min · 4 servings

Ingredients

• 250 g Spelt flakes
• 250 ml Vegetable broth
• 1 Red onion
• 50 g Mixed salad leaves
• 4 Cherry tomatoes
• 1 tbsp Sesame
• 1 tbsp Cornstarch
• Salt
• Pepper (from the mill)
• 200 g Feta
• 80 g Breadcrumbs
• 5 tbsp Rapeseed oil
• 12 Black olives

Instructions

1. 1. Pour hot vegetable broth over the spelt flakes.
2. 2. Let the mixture swell for one hour covered.
3. 3. Peel the onion and slice it into rings.
4. 4. Wash the salad and spin it dry.
5. 5. Wash the tomatoes and cut them into wedges.
6. 6. Mix the sesame and cornstarch into the spelt mixture.
7. 7. Season the mixture with salt and pepper.
8. 8. Cut the feta into small cubes.
9. 9. Shape flat patties from the spelt mixture and the feta cubes.
10. 10. Bread the patties with the breadcrumbs.
11. 11. Heat the rapeseed oil in a large non-stick pan.
12. 12. Fry the patties for five minutes on each side until golden brown.
13. 13. Arrange the salad as a bed on the plates.
14. 14. Distribute the patties on the salad.
15. 15. Garnish the dish with tomatoes, olives, and onion rings.

Nutrition per serving

• kcal: 606
• Protein: 23 g · Fett/Fat: 30 g · Carbs: 60 g