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🍽️ Fresh vegan glass noodle salad
328 kcal · 30 min · 4 servings
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Ingredients
- 250 g glass noodles
- 2 red bell peppers
- 1 red onion
- 0.5 cucumber
- 1 chili pepper
- 1 tsp freshly grated ginger
- 1 tbsp maple syrup
- 4 tbsp lime juice
- light soy sauce
- 40 g roasted, chopped peanuts
- 1 handful cilantro (5 g each)
Instructions
- 1. Pour boiling water over the glass noodles in a bowl.
- 2. Let the noodles soak for about 10 minutes until they are soft.
- 3. Drain the water and let the noodles drip dry.
- 4. Cut the drained noodles into smaller pieces using kitchen scissors if desired.
- 5. Wash the bell peppers thoroughly.
- 6. Halve the bell peppers and remove the inside with the seeds.
- 7. Cut the deseeded bell peppers into thin strips.
- 8. Peel the onion.
- 9. Halve the peeled onion.
- 10. Cut the onion halves into thin strips as well.
- 11. Peel the cucumber.
- 12. Cut the peeled cucumber lengthwise into two halves.
- 13. Remove the inside with the seeds from the cucumber halves.
- 14. Slice the deseeded cucumber halves into thin slices.
- 15. Wash the chili pepper.
- 16. Halve the chili pepper.
- 17. Remove the inside with the seeds from the chili pepper.
- 18. Finely chop the deseeded chili pepper.
- 19. Wash the cilantro leaves.
- 20. Shake the cilantro leaves dry.
- 21. Pluck the leaves from the cilantro stems.
- 22. Whisk the ginger, maple syrup, lime juice, and 2 to 3 tablespoons of soy sauce in a small bowl.
- 23. Add the drained noodles, pepper strips, onion strips, and cucumber slices to a large bowl.
- 24. Pour the prepared sauce over the vegetables and noodles.
- 25. Mix everything well so that the noodles and vegetables are evenly coated with the sauce.
- 26. Finally, adjust the seasoning with a little more soy sauce if necessary.
- 27. Divide the salad among four small bowls.
- 28. Sprinkle each salad with chopped peanuts.
- 29. Add the plucked cilantro leaves as a garnish.
- 30. Serve the salad immediately.
Nutrition per serving
- kcal: 328
- Protein: 6 g · Fett/Fat: 6 g · Carbs: 62 g