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🍽️ Creamy Vegan Jerusalem Artichoke Soup with Crispy Beetroot
280 kcal · 30 min · 4 servings
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Ingredients
- 4 spring onions
- 400 g Jerusalem artichokes
- 100 g celeriac
- 1 garlic clove
- 1 tbsp vegetable oil
- 600 ml vegetable broth (vegan)
- 200 ml soy cream (for whipping)
- salt
- white pepper
- 1 tbsp lemon juice
- 1 beetroot
- vegetable oil (for frying)
- 1 tbsp toasted sesame seeds
Instructions
- 1. Thoroughly wash the spring onions and remove the dry ends.
- 2. Slice the spring onions into thin rings.
- 3. Set aside a small portion of the green rings for decoration.
- 4. Peel the Jerusalem artichokes (a type of sweet potato) and the celery.
- 5. Peel the garlic.
- 6. Dice the Jerusalem artichokes, celery, and garlic into small cubes.
- 7. Heat some oil in a large pot.
- 8. Add the diced ingredients and the spring onion rings to the pot.
- 9. Sauté the vegetables over medium heat until they are soft but not browned.
- 10. Deglaze the vegetables with the vegetable broth.
- 11. Add 100 milliliters of cream.
- 12. Season the soup with salt, pepper, and a squeeze of lemon juice.
- 13. Let the soup simmer on low heat for about 25 minutes until the vegetables are very soft.
- 14. Meanwhile, peel the beetroot.
- 15. Slice the beetroot into very thin slices or grate it finely.
- 16. Pat the beetroot dry with a kitchen towel.
- 17. Heat some oil in a frying pan.
- 18. Fry the beetroot in the hot oil for 3 to 4 minutes until crispy.
- 19. Remove the beetroot from the pan and let it drain on kitchen paper.
- 20. Lightly salt the crispy beetroot.
- 21. Blend the soup until smooth using an immersion blender.
- 22. Taste the soup one last time and adjust the seasoning if needed.
- 23. Divide the hot soup among the soup plates.
- 24. Whip the remaining cream until creamy.
- 25. Place a dollop of the whipped cream on top of each serving of soup.
- 26. Sprinkle sesame seeds over the soup.
- 27. Garnish the soup with the reserved spring onion rings.
- 28. Serve the soup together with the crispy beetroot chips.
Nutrition per serving
- kcal: 280
- Protein: 6 g · Fett/Fat: 24 g · Carbs: 11 g