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🍝 Vegan Lasagna with Cherry Tomatoes
603 kcal · 30 min · 4 servings
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Ingredients
- 2 large zucchini
- 4 bell peppers (red and yellow)
- 1 onion
- 500 g cherry tomatoes (on the vine)
- 2 tbsp olive oil
- 2 tbsp tomato paste
- 120 ml vegetable broth
- salt
- pepper
- 2 tbsp margarine (vegan)
- 2 tbsp wheat flour Type 1050
- 400 ml soy drink (soy milk)
- 2 sprigs thyme
- 250 g vegan cheese (e.g. vegan mozzarella)
- 9 whole wheat lasagna sheets
Instructions
- 1. Wash the zucchini and cut it into small cubes.
- 2. Wash the bell peppers, halve them, remove the seeds, and cut them into cubes as well.
- 3. Peel the onion, halve it, and slice it into thin strips.
- 4. Wash the tomatoes and set aside one-third with the stem attached for later garnishing.
- 5. Halve the remaining tomatoes.
- 6. Heat some oil in a large pan.
- 7. Sauté the onion strips in the hot oil for a short time.
- 8. Add the zucchini and bell pepper cubes and sauté everything for another 2 to 3 minutes.
- 9. Stir the tomato paste into the vegetables.
- 10. Add the halved tomatoes and the vegetable broth.
- 11. Let the mixture simmer for 2 to 3 minutes.
- 12. Remove the pan from the heat and season the vegetable filling with salt and pepper.
- 13. Melt the margarine in a hot pot.
- 14. Stir in the flour to form a smooth paste.
- 15. Deglaze the mixture with the soy milk.
- 16. Let the sauce thicken for about 5 minutes while stirring constantly.
- 17. Wash the thyme, shake it dry, and finely chop the leaves.
- 18. Stir the chopped thyme into the white sauce.
- 19. Finally, season the sauce with salt and pepper.
- 20. Slice the vegan cheese.
- 21. Spread a thin layer of the white sauce on the bottom of the baking dish.
- 22. Place three lasagna sheets side by side on the sauce.
- 23. Spread half of the vegetable filling evenly over the pasta sheets.
- 24. Add a spoonful of white sauce over the vegetables.
- 25. Top the layer with a few slices of vegan cheese.
- 26. Lightly salt and pepper the layer.
- 27. Place another layer of pasta sheets on top.
- 28. Spread the remaining vegetable filling on the pasta sheets.
- 29. Drizzle some more white sauce over it.
- 30. Top the layer with a bit more vegan cheese.
- 31. Salt and pepper lightly again.
- 32. Place the final layer of pasta sheets on top.
- 33. Cover the top layer with the remaining white sauce.
- 34. Sprinkle the remaining vegan cheese evenly over the top.
- 35. Place the reserved whole cherry tomatoes with stems on top.
- 36. Lightly salt and pepper the tomatoes.
- 37. Preheat the oven to 200 °C (180 °C with fan or gas mark 3).
- 38. Bake the lasagna for about 35 minutes until golden brown.
Nutrition per serving
- kcal: 603
- Protein: 32 g · Fett/Fat: 31 g · Carbs: 47 g