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🍰 Moist Vegan Blueberry Muffins
136 kcal · 30 min · 4 servings
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Ingredients
- 50 g raw cane sugar
- 50 g sugar-free applesauce
- 250 ml oat drink (oat milk)
- 50 ml rapeseed oil
- 1 vanilla pod
- 150 g spelt flour Type 1050
- 100 g oat flakes
- 2 tsp cream of tartar baking powder
- salt
- 150 g blueberries
Instructions
- 1. Mix raw cane sugar, apple sauce, oat drink, and rapeseed oil in a large bowl.
- 2. Slice the vanilla pod in half lengthwise.
- 3. Scrape out the vanilla seeds with a knife.
- 4. Stir the vanilla seeds into the sugar mixture.
- 5. Combine spelt flour, oat flakes, baking powder, and a pinch of salt in a separate bowl.
- 6. Add the dry ingredients to the wet ingredients.
- 7. Mix everything until you have a smooth batter.
- 8. Wash the blueberries and remove any unripe ones.
- 9. Gently fold the blueberries into the batter.
- 10. Fill the batter into a muffin tin lined with muffin cups.
- 11. Preheat the oven to 180 °C (convection 160 °C or gas mark 2–3).
- 12. Bake the muffins for about 25 minutes until golden brown.
- 13. Remove the muffins from the oven.
- 14. Let them cool down for a short moment.
- 15. Serve the muffins.
Nutrition per serving
- kcal: 136
- Protein: 3 g · Fett/Fat: 5 g · Carbs: 19 g