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🍽️ Traditional Hungarian Goulash in a Pot
477 kcal · 30 min · 4 servings
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Ingredients
- 600 g pork (shoulder)
- 2 onions
- 4 garlic cloves
- 2 tbsp ghee
- 0.5 tsp caraway seeds
- 2 tbsp tomato paste
- 250 ml dry red wine
- 600 ml meat broth
- salt
- 1 yellow bell pepper
- 250 g diced tomatoes (can)
- pepper (from the mill)
- 1 tbsp sweet paprika powder
- cayenne pepper
Instructions
- 1. Rinse the meat under running water and then pat it completely dry with a kitchen towel.
- 2. Cut the meat into coarse, bite-sized cubes.
- 3. Peel the onions and the garlic.
- 4. Finely chop the onions and the garlic.
- 5. Heat the ghee (clarified butter) in a large pot.
- 6. Sear the meat cubes in it on all sides.
- 7. Add the chopped onions and garlic to the meat.
- 8. Sauté the vegetables briefly.
- 9. Add the cumin seeds and the tomato paste.
- 10. Toast the spices and the paste briefly.
- 11. Deglaze the mixture with the red wine.
- 12. Pour in the meat broth.
- 13. Season the sauce with salt to taste.
- 14. Place the lid on the pot.
- 15. Let the goulash cook with the lid closed for about 1 hour.
- 16. Rinse the bell pepper under running water.
- 17. Cut the bell pepper in half lengthwise.
- 18. Remove the seeds and the white inner membranes from the pepper.
- 19. Cut the pepper into thin strips.
- 20. Add the pepper strips to the pot after the first cooking time.
- 21. Add the chunky tomatoes.
- 22. Let the goulash cook for another half hour.
- 23. Season the dish with salt.
- 24. Season the dish with pepper.
- 25. Season the dish with paprika powder.
- 26. Season the dish with cayenne pepper.
- 27. Serve the finished goulash in a traditional cauldron.
Nutrition per serving
- kcal: 477
- Protein: 29 g · Fett/Fat: 33 g · Carbs: 8 g