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🍽️ Baked Chili Chicken
274 kcal · 30 min · 4 servings
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Ingredients
- 5 tomatoes
- 300 g chicken breast fillet
- salt
- 2 onions
- 1 bunch cilantro
- 3 jalapeños (can)
- 2 tsp tomato paste
- 2 tsp chili powder (Ancho)
- 100 ml chicken broth
- 2 tbsp oil
- pepper
- 2 handfuls tortilla chips
- 75 g Manchego (or goat Gouda)
Instructions
- 1. Score the bottom of the tomatoes in a cross shape with a knife.
- 2. Dip the tomatoes briefly into boiling water.
- 3. Lift the tomatoes out with a slotted spoon.
- 4. Rinse the tomatoes under cold water.
- 5. Peel the skin off the tomatoes.
- 6. Quarter the tomatoes and remove the core.
- 7. Dice the tomatoes into small cubes.
- 8. Rinse the chicken breast fillet.
- 9. Pat the meat dry with a kitchen towel.
- 10. Place the meat in a small amount of salted water.
- 11. Let the meat poach for about 15 minutes.
- 12. Peel the onions in the meantime.
- 13. Dice the onions.
- 14. Wash the coriander.
- 15. Shake the coriander dry.
- 16. Pluck the coriander leaves off the stems.
- 17. Set aside 1 to 2 stems for garnishing.
- 18. Roughly chop the remaining coriander.
- 19. Drain the jalapeños.
- 20. Put the tomato paste, chili powder, and broth into a blender.
- 21. Add the diced onions.
- 22. Add the drained jalapeños.
- 23. Blend the mixture until smooth.
- 24. Heat the oil in a deep pan.
- 25. Carefully pour the puree into the hot pan.
- 26. Cook the sauce over medium heat for 5 to 7 minutes.
- 27. Stir the sauce constantly.
- 28. Season the sauce with salt and pepper.
- 29. Break the tortilla chips into small pieces.
- 30. Add the chip pieces to the sauce.
- 31. Remove the chicken meat from the cooking liquid.
- 32. Cut the meat into larger pieces.
- 33. Pour the sauce into a baking dish.
- 34. Distribute the chicken pieces in the sauce.
- 35. Grate the cheese.
- 36. Sprinkle the cheese over the dish.
- 37. Preheat the oven to 225 degrees (Fan: 200 degrees; Gas: Level 3-4).
- 38. Bake the dish in the preheated oven.
- 39. Bake until the cheese is browned.
- 40. Garnish the dish with the saved coriander stems.
- 41. Serve the dish hot.
Nutrition per serving
- kcal: 274
- Protein: 24 g · Fett/Fat: 15 g · Carbs: 8 g