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🍽️ Baked Red Snapper
503 kcal · 30 min · 4 servings
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Ingredients
- 200 g red lentils
- 4 red snapper fillets (à 150 g)
- salt
- pepper from the mill
- 1 cucumber
- butter (for the dish)
- 1 cup 200 g whipping cream
- 4 tbsp horseradish (from the jar)
- 1 bunch dill
Instructions
- 1. Preheat the oven to 200 degrees. Use gas setting 3 or convection (fan) setting 180 degrees.
- 2. Pour plenty of boiling water over the lentils. Let them soak for about 5 minutes.
- 3. Rinse the red snapper fillets and pat them dry with a kitchen towel.
- 4. Season the fish with salt and pepper.
- 5. Peel the cucumber and cut it in half lengthwise.
- 6. Slice the cucumber halves into thin rounds.
- 7. Grease a baking dish with butter.
- 8. Drain the lentils well in a sieve.
- 9. Place half of the lentils into the prepared baking dish.
- 10. Spread half of the cucumber slices over the lentils.
- 11. Add the remaining lentils on top.
- 12. Place the remaining cucumber slices on top.
- 13. Season the cucumbers with a little salt and pepper.
- 14. Mix the cream with the horseradish, salt, and pepper.
- 15. Rinse the dill and shake it dry.
- 16. Finely chop the dill.
- 17. Stir the chopped dill into the cream mixture.
- 18. Pour half of the dill cream over the lentil and cucumber mixture.
- 19. Place the seasoned fish fillets on top of the vegetables.
- 20. Pour the remaining dill cream over the fish.
- 21. Bake the dish in the oven for 20 to 30 minutes.
Nutrition per serving
- kcal: 503
- Protein: 42 g · Fett/Fat: 26 g · Carbs: 26 g