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🍽️ Baked Chard with Goat Cheese

220 kcal · 30 min · 4 servings

Ingredients

• 1 kg chard
• salt
• 250 g cherry tomatoes
• 80 g goat cream cheese
• 2 sprigs thyme
• 3 tbsp olive oil
• 0.5 lemon
• 1 tsp liquid honey
• pepper
• 0.5 whole wheat baguette

Instructions

1. 1. Wash the chard thoroughly.
2. 2. Remove the tough stems and save them for another use.
3. 3. Place the chard leaves in a large pot of boiling, salted water.
4. 4. Cook the leaves for two minutes (this is called blanching).
5. 5. Drain the water and place the leaves in an ovenproof dish.
6. 6. Wash the tomatoes and cut them in half.
7. 7. Cut the goat cheese into small cubes.
8. 8. Distribute the tomatoes and cheese evenly over the chard.
9. 9. Wash the thyme and shake it dry.
10. 10. Pluck the small thyme leaves from the stems.
11. 11. Sprinkle the thyme leaves over the vegetables.
12. 12. Drizzle one tablespoon of olive oil over it.
13. 13. Preheat the oven to 160 degrees (convection 150 degrees or gas mark 1).
14. 14. Bake the dish for about ten minutes until the cheese melts.
15. 15. Meanwhile, squeeze the juice from half a lemon.
16. 16. Mix the lemon juice with honey and the remaining oil.
17. 17. Drizzle this mixture over the hot vegetables.
18. 18. Season everything finally with salt and pepper.
19. 19. Serve the dish together with baguette.

Nutrition per serving

• kcal: 220
• Protein: 8 g · Fett/Fat: 11 g · Carbs: 19 g