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🍽️ Baked Zander with Potato Mozzarella Topping
385 kcal · 30 min · 4 servings
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Ingredients
- 600 g Zander fillet (4 Zander fillets)
- 2 tbsp lemon juice
- salt
- white pepper
- 250 g cooked sweet potatoes (4 cooked sweet potatoes)
- 0.5 bunch spring onions
- 75 g black olives (pitted)
- 1 tbsp medium-hot mustard
- 1 dried Italian herbs (or 400 g from the can)
- 150 g mozzarella
- 2 tbsp melted butter
- 1 egg
- 1 pinch nutmeg
- olives (to garnish to taste)
- herbs (to garnish to taste)
Instructions
- 1. Grease a baking dish thinly with melted butter.
- 2. Pat the zander fillets dry with kitchen paper.
- 3. Season the fillets with salt and lemon juice.
- 4. Let the seasoned fillets rest for a moment.
- 5. Wash the spring onions thoroughly.
- 6. Shake the spring onions dry.
- 7. Finely chop the spring onions.
- 8. Finely chop the olives.
- 9. Drain the tomatoes well.
- 10. Cut the tomatoes into very small pieces.
- 11. Halve the mozzarella.
- 12. Slice both mozzarella halves into thin slices.
- 13. Peel the potatoes.
- 14. Press the potatoes through a potato ricer into a bowl.
- 15. Mix the potatoes with the egg.
- 16. Mix the potatoes with the mustard.
- 17. Season the potato mixture with salt.
- 18. Season the potato mixture with pepper.
- 19. Season the potato mixture with grated nutmeg.
- 20. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 21. Fold the spring onions into the potato mixture.
- 22. Fold the olives into the potato mixture.
- 23. Fold the tomato pieces into the potato mixture.
- 24. Fold half of the mozzarella slices into the potato mixture.
- 25. Pat the zander fillets dry again.
- 26. Place the fillets side by side in the prepared dish.
- 27. Salt the fillets in the dish.
- 28. Pepper the fillets in the dish.
- 29. Place the potato mixture between two layers of foil.
- 30. Roll out the potato mixture to about 1 to 2 centimeters thick.
- 31. Shape the potato mixture into a rectangle.
- 32. Remove the top layer of foil from the potato mixture.
- 33. Place the potato plate crosswise over the fish fillets.
- 34. Top the potato plate with the remaining mozzarella slices.
- 35. Bake the dish in the preheated oven for about 20 to 25 minutes.
- 36. Garnish the finished dish with green olives as desired.
- 37. Garnish the finished dish with fresh herbs as desired.
Nutrition per serving
- kcal: 385
- Protein: 39 g · Fett/Fat: 18 g · Carbs: 19 g