← All recipes

🍽️ Crispy Baked Green Beans with Nut Crust

260 kcal · 30 min · 4 servings

Ingredients

• 400 g cut green beans
• salt
• 0.5 lemon
• 1 small dried chili pepper
• 2 tbsp breadcrumbs
• 2 tbsp olive oil
• 25 g hazelnuts
• 2 sprigs parsley
• 1 clove of garlic
• pepper

Instructions

1. 1. Rinse the green beans under cold running water.
2. 2. Trim the hard ends off the beans.
3. 3. Bring a pot of water to a boil and add a pinch of salt.
4. 4. Add the beans to the boiling water.
5. 5. Cook the beans for 6 minutes.
6. 6. Drain the beans in a colander.
7. 7. Rinse the hot beans briefly with cold water to stop the cooking process.
8. 8. Squeeze the lemon to extract the juice.
9. 9. Remove the stems from the chili pepper.
10. 10. Crumble the chili pepper into small pieces.
11. 11. Place the breadcrumbs into a small bowl.
12. 12. Add the crumbled chili to the breadcrumbs.
13. 13. Add a splash of olive oil.
14. 14. Add 2 teaspoons of lemon juice.
15. 15. Mix the breadcrumb mixture well with a spoon.
16. 16. Chop the hazelnuts coarsely.
17. 17. Wash the parsley under running water.
18. 18. Shake the parsley dry.
19. 19. Pluck the parsley leaves from the stems.
20. 20. Chop the parsley leaves coarsely.
21. 21. Peel the garlic clove.
22. 22. Finely chop the garlic.
23. 23. Add the chopped hazelnuts to the breadcrumb mixture.
24. 24. Add the chopped parsley to the breadcrumb mixture.
25. 25. Add the chopped garlic to the breadcrumb mixture.
26. 26. Season the mixture with salt and pepper.
27. 27. Lightly grease a baking dish with oil.
28. 28. Place the drained beans into the baking dish.
29. 29. Spread the nut-breadcrumb mixture evenly over the beans.
30. 30. Preheat the oven to 200 degrees Celsius (convection 180 degrees or gas mark 3).
31. 31. Place the baking dish on the middle rack.
32. 32. Bake the beans for about 12 minutes.

Nutrition per serving

• kcal: 260
• Protein: 7 g · Fett/Fat: 18 g · Carbs: 16 g