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🍽️ Baked Polenta with Mushrooms
404 kcal · 30 min · 4 servings
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Ingredients
- 500 ml vegetable broth
- salt
- 125 g cornmeal (instant)
- 1 tbsp olive oil
- salt
- pepper (from the mill)
- nutmeg
- oil (for the baking sheet)
- 100 g grated cheese (e.g. Pecorino, Emmental, Parmesan)
- 1 onion
- 200 g oyster mushrooms
- 200 g shiitake mushrooms
- butter (for cooking)
- salt
- pepper (from the mill)
- 150 g yogurt
- 2 tomatoes
- parsley
Instructions
- 1. Bring the vegetable broth and a pinch of salt to a boil in a pot.
- 2. Stir in the polenta cornmeal until evenly distributed.
- 3. Let the mixture come to a boil.
- 4. Reduce the heat and let the polenta swell while stirring occasionally.
- 5. Preheat the oven to 200 degrees Celsius fan-forced.
- 6. Brush a baking tray with some oil.
- 7. Remove the polenta from the heat.
- 8. Stir some oil into the polenta mixture.
- 9. Season the polenta with salt, pepper, and nutmeg.
- 10. Spread the polenta mixture about one centimeter thick onto the prepared baking tray.
- 11. Grate the cheese and sprinkle it evenly over the polenta.
- 12. Place the tray in the oven and bake the polenta for about 10 minutes until the cheese is golden brown.
- 13. Finely dice the onions while the polenta bakes.
- 14. Clean the mushrooms and cut them into bite-sized pieces.
- 15. Melt the butter in a large pan.
- 16. Sauté the onions in the butter.
- 17. Add the mushrooms to the pan.
- 18. Simmer the vegetables for about 5 minutes.
- 19. Season the mushroom vegetables to taste.
- 20. Stir the yogurt smooth in a separate bowl.
- 21. Season the yogurt with salt and pepper.
- 22. Finely chop the parsley.
- 23. Stir the parsley into the yogurt.
- 24. Dice the tomatoes.
- 25. Fold the tomato cubes into the yogurt sauce.
- 26. Cut the finished polenta into four corners.
- 27. Serve the polenta with the mushroom vegetables and the yogurt sauce.
Nutrition per serving
- kcal: 404
- Protein: 14 g · Fett/Fat: 25 g · Carbs: 34 g