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🍽️ Crispy Baked Scallops
322 kcal · 30 min · 4 servings
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Ingredients
- 12 scallops (in shell)
- 2 tbsp lemon juice
- 40 ml cognac
- 1 shallot
- 5 tbsp olive oil
- 2 garlic cloves
- 200 ml dry white wine
- salt
- pepper (from the mill)
- 1 pinch cayenne pepper
- 4 tbsp chopped parsley
- 3 tbsp breadcrumbs
- coarse salt
Instructions
- 1. Rinse the scallops under running water.
- 2. Use a small knife to cut along the shell edge to release the adductor muscle.
- 3. Lift off the lid and carefully separate the meat from the shell.
- 4. Remove the white meat and the orange roe (corail) from the gray edges.
- 5. Rinse the meat thoroughly several times.
- 6. Coat a fireproof dish or baking sheet with coarse salt.
- 7. Place the bottom shell halves into the prepared dish.
- 8. Cut the corail (roe) off the scallops.
- 9. Drizzle the scallop meat with lemon juice.
- 10. Chill the meat.
- 11. Puree the corail with the cognac until smooth.
- 12. Peel the shallot and chop it finely.
- 13. Sauté the shallot in one tablespoon of olive oil in a pan until translucent.
- 14. Peel the garlic and press it into the pan.
- 15. Let the garlic sweat briefly.
- 16. Add the pureed corail to the pan.
- 17. Pour in the wine.
- 18. Boil the sauce uncovered over high heat until reduced by half.
- 19. Season the sauce with salt, pepper, and cayenne pepper.
- 20. Mix parsley and breadcrumbs in a bowl.
- 21. Place the scallop meat into the prepared shells.
- 22. Halve large scallops if necessary.
- 23. Distribute the sauce evenly over the scallops.
- 24. Sprinkle everything with the breadcrumb-parsley mixture.
- 25. Drizzle the scallops with the remaining olive oil.
- 26. Preheat the oven to 200 degrees.
- 27. Place the dish on the middle rack in the oven.
- 28. Bake the scallops for about 10 minutes until golden brown.
- 29. Serve the scallops warm.
Nutrition per serving
- kcal: 322
- Protein: 18 g · Fett/Fat: 14 g · Carbs: 16 g