🍽️ Fresh Greek Yogurt Dip

Name: Fresh Greek Yogurt Dip
Total time: 30 min
Yield: 4 servings
Ingredients: 2 small cucumbers; salt; 600 g Greek yogurt; 3 garlic cloves; 1 tbsp white wine vinegar; 2 tbsp olive oil; 1 handful dill tips (for garnish); 0.5 tsp sweet paprika powder

186 kcal · 30 min · 4 servings

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Ingredients

2 small cucumbers
salt
600 g Greek yogurt
3 garlic cloves
1 tbsp white wine vinegar
2 tbsp olive oil
1 handful dill tips (for garnish)
0.5 tsp sweet paprika powder

Instructions

1. Peel the cucumber and cut it in half lengthwise.
2. Scoop out the seeds from the cucumber halves using a spoon.
3. Grate the cucumber flesh coarsely.
4. Mix the grated cucumber with one teaspoon of salt.
5. Let the cucumber sit for ten minutes to release liquid.
6. Rinse the cucumber briefly under running water.
7. Squeeze the cucumber well or let it drain in a colander.
8. Mix the drained cucumber with the Greek yogurt.
9. Peel the garlic clove.
10. Press the garlic directly into the yogurt mixture.
11. Stir in the vinegar and olive oil.
12. Season the dip to taste with more salt.
13. Let the finished dip rest briefly to allow the flavors to meld.
14. Serve the tzatziki garnished with fresh dill and paprika powder.

Nutrition per serving

kcal: 186
Protein: 8 g · Fett/Fat: 11 g · Carbs: 13 g