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🥤 Turkish Apple Tea

80 kcal · 30 min · 4 servings

Ingredients

• 500 ml water
• 0.5 tsp ground ginger
• 0.5 tsp ground cinnamon
• 0.5 tsp ground coriander
• 0.25 tsp ground clove
• 0.25 tsp ground anise seeds
• 0.25 tsp ground cardamom
• 1 tbsp sugar (optional honey)
• 500 ml apple juice

Instructions

1. 1. Bring the water in a pot to a boil.
2. 2. Add the spices and sugar to the boiling water.
3. 3. Let the mixture simmer for 5 minutes over low heat.
4. 4. Add the apple juice, cinnamon, and ginger.
5. 5. Let the tea boil for another 10 minutes.
6. 6. Strain the tea through a sieve.
7. 7. Serve the tea hot or lukewarm.
8. 8. Pour the tea into a thermos.
9. 9. Drink the tea throughout the day.

Nutrition per serving

• kcal: 80
• Protein: 0 g · Fett/Fat: 0 g · Carbs: 19 g