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🍽️ Grape Rice Porridge

219 kcal · 30 min · 4 servings

Ingredients

• 50 g large grapes (5 large grapes)
• 200 ml milk (3.5% fat)
• 20 g baby whole grain rice flakes (2 tbsp; preferably from Holle)

Instructions

1. 1. Wash the grapes thoroughly under warm water.
2. 2. Dry the grapes.
3. 3. Halve the grapes.
4. 4. Place the grapes in a fine mesh sieve.
5. 5. Hang the sieve over a bowl.
6. 6. Press out the grape juice using a wooden spoon.
7. 7. Collect the juice in the bowl.
8. 8. Warm 100 milliliters of milk in a pot.
9. 9. Stir the flakes into the warm milk.
10. 10. Bring the mixture to a boil once.
11. 11. Cook the porridge while stirring constantly for 1 to 2 minutes.
12. 12. Remove the pot from the heat.
13. 13. Stir the remaining milk into the milk porridge.
14. 14. Stir the collected grape juice into the porridge.
15. 15. Fill the mixture into a baby bottle.
16. 16. Screw a teat onto the bottle.
17. 17. Drip some content onto the back of your hand.
18. 18. Check the temperature before feeding.

Nutrition per serving

• kcal: 219
• Protein: 8 g · Fett/Fat: 7 g · Carbs: 29 g