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🍽️ Grape Yogurt Muesli
292 kcal · 30 min · 4 servings
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Ingredients
- 200 g green grapes
- 200 g blue grapes
- 600 g yogurt
- 1 tbsp honey
- 60 g coarse oat flakes
- 30 g walnut kernels
Instructions
- 1. Wash the grapes thoroughly and pat them dry with a kitchen towel. Remove them from the stems, halve them, and mix them together. Put about half into four small jars.
- 2. Mix the yogurt and honey well. Cover the grapes with about half of the yogurt. Place the remaining grapes on top and finish with the rest of the yogurt.
- 3. Distribute the oat flakes evenly over the jars. Roughly chop the nuts and sprinkle them on top. Seal the layered mixture and take it with you, for example, to work.
Nutrition per serving
- kcal: 292
- Protein: 10 g · Fett/Fat: 12 g · Carbs: 34 g